posted 2020-05-11 15:12:01
I took a shower but I am back in bed... just existing exhausted. I asked my doctor to increase my Zoloft.
I watched a video about a technique where you name your monster and put the blame on it instead of yourself. This chick said her depression monster is a frat boy named Kyle who tells her to stay in bed all day....
Right now, this is not working for me. Even though I know he’s a liar, Kyle is like a warm blanket.